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One aspect of kung fu is to efficiently protect oneself. The Self-Defense Course simplifies these techniques so they can be obtainable to the average person and concentrates on basic and practical applications. |
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| BTKA Self-Defense Class | |||
BTKA Self-Defense Curriculum teaches the basics from Sanda, Shuai Jiao, Qin Na, and Ground Fighting. Students will be introduced to basic footwork, learn to apply defensive techniques, throws and locks, offensive moves such as punching, kicking, elbowing, kneeing, as well as ground fighting. This class is good for entry level students who have no martial arts background. It is also beneficial for more advanced students to review, practice their techniques, work on timing and optimal distancing from their opponents. |
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