Six-Plum Flower Praying Mantis It was created by Wang Lang in late Ming Dynasty. Six-Plum Flower Praying Mantis was taught by Master Ma Han Qing in Beijing in between 1960 and 1990. The form imitates the actions of a prying mantis and combines them with the attack and defense skills of martial arts. Six-Plum Flower Praying Mantis uses small steps, continuous movements and quick offensive or defensive techniques. By practicing Praying Mantis Boxing one can improve his or her body coordination, speed, balance, agility and body reflex.
Six-Plum Flower Praying Mantis Series teaches:
1. White Monkey Stealing Peach Form
2. First Zhai Yao Form
3. Third Elbow Form
4. Mantis Hook Form
5. Mantis Sanshou (Mantis Application)
6. Mantis 2-Hand Long Sword |
